Weigh In record (no journal entry) for 05 January 2014
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63.6 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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724 kcal
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Fat: 33.51g | Prot: 18.61g | Carbs: 87.90g.
Lunch: P.F. Chang's Mongolian Beef, Snickers Snickers Bar (2.07 oz). Dinner: Prego Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk), Thomas' Mini Bagels - Plain, Snickers Snickers Bar (2.07 oz). more...
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Losing 7.6 kg a Week
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Shannon_21's Weight History
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