Weigh In record (no journal entry) for 04 December 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1970 kcal
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Fat: 82.71g | Prot: 86.53g | Carbs: 227.67g.
Breakfast: Звени Гора Сыр Сметанковый, Сметана 20%, Хлеб Черный. Lunch: Тефтели Куриные, Макароны Отварные. Dinner: Хлеб Черный, Сметана 20%, Звени Гора Сыр Сметанковый. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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Julia7919's Weight History
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