Weigh In record (no journal entry) for 04 December 2020
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63 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1829 kcal
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Fat: 68.36g | Prot: 87.36g | Carbs: 215.53g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Bridélice Crème Légère Semi Épaisse 18%, Moutarde de Dijon, Banane, Les Ensoleillades Tomates Confites, Carrefour Tomme de Chèvre , Pain Complet, Haricots Verts, Poulet. Dinner: La Laitière Le Petit Pot de Crème au Chocolat, Huile d'Olive, Pomme, Parmesan (Râpé), U Bio Penne Complètes. more...
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1941 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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