hyppolitenmieux's Journal, 04 Dec 20

MG 25,4
57 kg Lost so far: 1.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1455 kcal Fat: 61.75g | Prot: 35.68g | Carbs: 201.47g.   Breakfast: Banane, Gâteau Chocolat Courgette, Sucre, Framboises Congelées Non Sucrées, Café, Eau. Lunch: Salade de Fruits, Super U Crevettes Nature Décortiquées Cuites, Chou Rouge, Avocat, Quinoa (Cuit), Vinaigrette, Mâche. Dinner: Deluxe Succès au Chocolat, Pomme, Endives Braisées. Snacks/Other: Café, Clémentines, Tisane. more...
1099 kcal Exercise: Sitting - 8 hours, Massage - 55 minutes, Standing - 10 minutes, Reading - 30 minutes, Watching TV/Computer - 2 hours, Apple Health - 12 hours and 25 minutes. more...
steady weight

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hyppolitenmieux's Weight History


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