126
|
115.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1879 kcal
|
Fat: 80.60g | Prot: 220.04g | Carbs: 68.05g.
Breakfast: NPL Platinum Whey. Lunch: Truly Good Turnip & Cauli Noodles, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Lean Beef Mince, Woolworths Lean Beef Mince. Snacks/Other: Cadbury Caramello Ice Cream. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|