Weigh In record (no journal entry) for 03 December 2020
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69.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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410 kcal
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Fat: 16.38g | Prot: 48.46g | Carbs: 16.00g.
Breakfast: Mate, Paladini Jamón Cocido, La Paulina Queso Danbo, Nucete Aceitunas Verdes Descarozadas en Salmuera. Lunch: Huevo Duro, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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ferchuusantillan15's Weight History
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