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View Diet Calendar, 02 December 2020:
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1656 kcal
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Fat: 52.43g | Prot: 58.23g | Carbs: 180.22g.
Breakfast: Jugo de Naranja, Ensalada de Lechuga con Verduras Variadas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Telera, Clericot, Carne Boloñesa (Baja en Grasa), Espagueti con Salsa de Pasta Marinera. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar , D'Gari Gelatina Light, Arándanos, La Colina Almendra Fileteada. more...
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1772 kcal
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Exercise:
Pompa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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betsa.vera's Weight History
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