Weigh In record (no journal entry) for 02 December 2020
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61.3 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1637 kcal
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Fat: 62.01g | Prot: 83.03g | Carbs: 172.17g.
Breakfast: Pain de Seigle, Oeuf, Women's Best Slim Body Shake, Carrefour Lait Demi Écrémé. Lunch: Éclair au Chocolat, Naturaline Pâtes à la Spiruline, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Sojade So Soja Nature, Marque Repère Haricots Verts Extra Fins, Oeuf. more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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