Weigh In record (no journal entry) for 31 December 2010
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134.7 kg
Lost so far: 15.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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1184 kcal
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Fat: 19.10g | Prot: 43.40g | Carbs: 218.80g.
Breakfast: hearty beef noodle soup, great value unsalted tops crackers. Lunch: hearty beef noodle soup. Snacks/Other: cinnamon and spice oatmeal. more...
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Losing 0.9 kg a Week
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599diet019's Weight History
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