Weigh In record (no journal entry) for 02 December 2020
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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630 kcal
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Fat: 31.16g | Prot: 25.52g | Carbs: 37.18g.
Breakfast: Латте 3,2, Ашан Чебурек с Мясом. Snacks/Other: Латте 3,2. more...
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Gaining 0.2 kg a Week
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