Weigh In record (no journal entry) for 02 December 2020
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54.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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331 kcal
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Fat: 10.24g | Prot: 25.36g | Carbs: 32.42g.
Breakfast: Telur Rebus. Lunch: Ayam Bakar (Kulit tidak Dimakan), Pare, Nasi Putih. more...
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Losing 0.7 kg a Week
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Pidiaaprianti1's Weight History
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