Weigh In record (no journal entry) for 01 December 2020
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54 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1193 kcal
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Fat: 53.07g | Prot: 54.27g | Carbs: 125.49g.
Breakfast: Garrapiñada de Maní. Lunch: Arcor Chocolate 50% Cacao, Huevo Frito sin Grasa, La Serenísima Queso Cremon, Ensalada Mixta, Milanesa de Carne al Horno. Dinner: Arroz Blanco (de Grano Largo, Cocido), Milanesa de Soja. Snacks/Other: CasanCrem CasanCrem Clásico, Pan Blanco, La Serenísima Yogurisimo Firme. more...
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340 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 3.5 kg a Week
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AbrilJulieta_'s Weight History
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