Weigh In record (no journal entry) for 01 December 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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245 kcal
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Fat: 23.14g | Prot: 3.43g | Carbs: 8.48g.
Lunch: Sızma Zeytinyağı, Mantar Sote. Snacks/Other: Züber Antep Fıstıklı. more...
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Losing 1.4 kg a Week
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hazall.22's Weight History
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