Weigh In record (no journal entry) for 01 December 2020
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2020:
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506 kcal
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Fat: 11.25g | Prot: 32.24g | Carbs: 68.40g.
Breakfast: Polędwica Sopocka, Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Skyr Naturalny, Jajko na Twardo. Dinner: Delikate Twaróg Klimek Chudy, Pomarańcze, Lubella Makaron Koraliki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 1.4 kg a Week
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