chazah's Journal, 01 Dec 20

No minyak no tepung 👍 selamat makan siang

View Diet Calendar, 01 December 2020:
1152 kcal Fat: 44.93g | Prot: 69.90g | Carbs: 121.49g.   Breakfast: Putih Telur Matang. Lunch: Perkedel Jagung, Sayur Campuran, Nasi Putih, Ikan Kembung Balado. Dinner: Telur Dadar, Shirataki Nasi, Paru Sapi Goreng. Snacks/Other: Apel (tanpa Kulit), Yakult Yakult, Sunpride Banana. more...



     
 

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