Weigh In record (no journal entry) for 30 November 2020
|
74.7 kg
Lost so far: 7.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
497 kcal
|
Fat: 20.11g | Prot: 47.86g | Carbs: 31.42g.
Lunch: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Shake de Morango Cremoso. Dinner: Alface de Folha Verde, Tomates, Bife de Carne de Vaca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacpires's Weight History
|