Weigh In record (no journal entry) for 30 November 2020
|
78.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1006 kcal
|
Fat: 37.21g | Prot: 47.42g | Carbs: 120.23g.
Lunch: Kraft Philadelphia Light Nature, Lidl Pain de Campagne Gris, Lidl Boulette de Bœuf. Dinner: Lidl Bacon Fumé , Pommes de Terre (Chair, avec du Sel, Bouillies), Chou Vert Cuit. Snacks/Other: Fluff Marshmallow. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valouvil's Weight History
|