Weigh In record (no journal entry) for 30 November 2020
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66 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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740 kcal
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Fat: 37.50g | Prot: 34.69g | Carbs: 71.09g.
Breakfast: Café con Leche Descremada. Lunch: Espárragos, Tortilla de Patatas. Dinner: Selz Cracker, Tomates, Unimarc Media Palta. Snacks/Other: Minuto Verde Espárrago, Tortilla de Patatas. more...
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steady weight
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criscañu's Weight History
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