Weigh In record (no journal entry) for 30 November 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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288 kcal
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Fat: 3.12g | Prot: 50.03g | Carbs: 16.59g.
Lunch: Palmito, Copacol Brócolis, Atum Enlatado. more...
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Gaining 0.4 kg a Week
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amarsilverio's Weight History
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