Weigh In record (no journal entry) for 30 November 2020
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53.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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182 kcal
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Fat: 7.06g | Prot: 9.06g | Carbs: 20.26g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo, Nuez, Panqueque de avena. more...
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Losing 0.5 kg a Week
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