Weigh In record (no journal entry) for 30 November 2020
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2615 kcal
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Fat: 79.92g | Prot: 57.30g | Carbs: 405.40g.
Breakfast: Qualitá Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Alface de Folha Verde, Ovo Frito, Uncle Ben's Arroz Integral. Dinner: Maizena Mingau, Coca-Cola Refrigerante, Yoki Pipoca de Microondas Temperada. Snacks/Other: Royal Gelatina Cereja, Trakinas Biscoito Recheado Sabor Chocolate, Panco Bolo Choco Boy. more...
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Gaining 11.2 kg a Week
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Patrícia _RJ's Weight History
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