Weigh In record (no journal entry) for 30 November 2020
|
65.8 kg
Lost so far: 20 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
612 kcal
|
Fat: 39.07g | Prot: 32.29g | Carbs: 17.40g.
Dinner: Woolworths Tomato & Bean Soup, Green Sweet Pepper, Woolworths Button Mushrooms, Tomatoes, Woolworths Classic Beef Boerewors, Hard-Boiled Egg . Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch, Woolworths Fresh Full Cream Milk, Woolworths Ayrshire Double Thick Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|