Weigh In record (no journal entry) for 30 November 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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411 kcal
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Fat: 11.05g | Prot: 14.52g | Carbs: 65.03g.
Breakfast: Papaya, My Roti Roti Tawar Funwari , Fried Egg. more...
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Losing 0.2 kg a Week
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diarydietgeyy's Weight History
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