Weigh In record (no journal entry) for 30 November 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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254 kcal
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Fat: 19.06g | Prot: 19.33g | Carbs: 0.00g.
Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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Losing 0.7 kg a Week
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faridakartiningsih23's Weight History
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