Weigh In record (no journal entry) for 29 November 2020
|
57.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1777 kcal
|
Fat: 124.75g | Prot: 109.89g | Carbs: 63.37g.
Breakfast: Harina de Coco, Super Pollo Pechuga de Pollo Acaramelada, Gourmet Polvos de Hornear , Harina de Almendras, Colun Queso Mantecoso Río Bueno, Arándanos Congelados, Kefir, Palta Hass, Cruzeiro Café Selección, Tomates, Copacabana Cacao Amargo, Huevo, Colun Crema de Leche. Lunch: Pan Keto, Hellmann's Mayonesa, Tomates, Pechuga de Pollo, Palta Hass. Snacks/Other: Colun Crema de Leche, Arándanos Congelados. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caaata._'s Weight History
|