Alfanari28's Journal, 29 Nov 20

kira2 segini berapa ya kalorinya?

View Diet Calendar, 29 November 2020:
826 kcal Fat: 42.30g | Prot: 56.29g | Carbs: 59.46g.   Breakfast: Sate Ayam, Nasi Merah, Tahu Kukus. Lunch: Tempe Goreng Tepung, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Pakcoy, Sambal Matah, Tahu Kukus, Telur Rebus, Pepes Ayam. Snacks/Other: Cheetos Rasa Jagung Bakar. more...

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140+ 
28 Nov 20 by member: hidayattullah2805
Oke kak 
28 Nov 20 by member: Alfanari28

     
 

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