Weigh In record (no journal entry) for 28 November 2020
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2703 kcal
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Fat: 207.65g | Prot: 181.98g | Carbs: 12.47g.
Breakfast: Простоквашино Сливки 15%. Lunch: Говяжий Фарш (80% Постного Мяса с 20% Жира), Яйцо. more...
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Losing 7 kg a Week
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gestant_gloria's Weight History
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