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Starting 2014 off at 269.2 pounds, but I'm not letting it bring me down. On the bright side, I'm still below 270 so I still have a chance to make my goal of losing 14 pounds before my birthday next month. I'm keeping my head held high this year and I think I'll have more of a positive attitude as well.
View Diet Calendar, 01 January 2014:
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1628 kcal
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Fat: 62.95g | Prot: 60.39g | Carbs: 209.70g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk, Sunkist Moro Blood Orange. Lunch: Geisha Tropical Fruit Salad, white bread, Fried Egg, Mayonnaise. Dinner: Hungry Jack Instant Mashed Potatoes, Ozarka Bottled Spring Water (16.9 oz), Banquet Chicken Breast Nuggets Bag. Snacks/Other: Banana, Ozarka Bottled Spring Water (16.9 oz). more...
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3145 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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