Weigh In record (no journal entry) for 28 November 2020
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80.2 kg
Lost so far: 24.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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965 kcal
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Fat: 26.31g | Prot: 78.17g | Carbs: 97.93g.
Lunch: Auchan Emmental Râpé, Carrefour Dés de Jambon, Marque Repère Petits Pois à l'étuvée Extra Fins, Petits Pois (Surgelés), Pâtes. Dinner: Yoplait Petit Yoplait, Galbani Ricotta, Ravioli Farci au Fromage, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Pain de Mie, Myprotein Protein Mug Cake Mix Caramel. more...
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Losing 0.4 kg a Week
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Alex9843's Weight History
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