Weigh In record (no journal entry) for 28 November 2020
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63 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1793 kcal
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Fat: 79.27g | Prot: 91.18g | Carbs: 186.43g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Doritos Nacho Cheese, Guacamole, Kiwi, Salade Verte, Tarte thon tomate moutarde. Dinner: Pois Cassés, Oeuf, Picard Cocktail de Fruits Rouges, Danone Skyr Nature. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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1911 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pamplerose's Weight History
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