Weigh In record (no journal entry) for 01 January 2014
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1768 kcal
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Fat: 49.87g | Prot: 60.60g | Carbs: 260.79g.
Breakfast: Croissant, Café com Açúcar. Lunch: Pão Francês, Massa Leve Talharim. Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
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steady weight
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