Weigh In record (no journal entry) for 01 January 2014
|
76.2 kg
Lost so far: 39.9 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 January 2014:
|
418 kcal
|
Fat: 18.53g | Prot: 40.99g | Carbs: 28.61g.
Dinner: Blue Band Koken, Bakken, Braden, Dulano Kippenborstfilet, Gekookte Spruitjes, Tomaten. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ikdenkkris's Weight History
|