Weigh In record (no journal entry) for 27 November 2020
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79.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1433 kcal
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Fat: 54.09g | Prot: 56.26g | Carbs: 185.06g.
Breakfast: La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Granola, Avena Instantánea, Nueces. Lunch: Hellmann's Mayonesa Light, Naranjas, Zapallitos Revueltos, Gallo Arroz Preparado Mix de Vegetales . Dinner: Aceite de Oliva, Hellmann's Mayonesa Light, Huevo Duro, SanCor Queso Cremoso Sancor, Tomates, Hamburguesa de Pollo. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
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Losing 1.4 kg a Week
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Bibiana_83's Weight History
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