Weigh In record (no journal entry) for 27 November 2020
|
93 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1748 kcal
|
Fat: 48.47g | Prot: 66.82g | Carbs: 260.62g.
Breakfast: Café. Lunch: Abacaxi, Salada de Folhas, Kafta, Arroz Branco (Longo, Cozido). Dinner: Mega Matte Açaí com Morango . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|