Weigh In record (no journal entry) for 26 November 2020
|
95 kg
Lost so far: 2.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1467 kcal
|
Fat: 41.10g | Prot: 40.72g | Carbs: 229.54g.
Breakfast: Filinchen Ballaststoff, Möhren, Tomaten, Rote Paprika, Gurke (Geschält), Gut & Günstig Putenbrust, Exquisa 0,2% Fitline Kräuter, Tee, Actimel Erdbeere, Jacobs 3 in 1. Lunch: REWE Apfelmus, Zucker, Zimt, Dr. Oetker Grießbrei (296g). Dinner: Abbelen Blumenkohl Nuggets . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catwomen0784's Weight History
|