Weigh In record (no journal entry) for 26 November 2020
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94 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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882 kcal
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Fat: 25.78g | Prot: 32.88g | Carbs: 129.27g.
Breakfast: Salatalık, Yumurta, Salça, Köy Ekmeği, Beyaz Ekmek. Dinner: Şehriye Çorbası, Tavuk Göğsü, Şehriye Çorbası, Tavuk Göğsü, Pirinç Pilavı, Fırında Patates. Snacks/Other: Torku Tam, Lolipop, Ülker Pötibör Bisküvi, Lolipop. more...
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2635 kcal
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Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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_aysenurkuru's Weight History
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