Weigh In record (no journal entry) for 26 November 2020
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86.3 kg
Lost so far: 12.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1683 kcal
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Fat: 67.89g | Prot: 114.96g | Carbs: 137.62g.
Breakfast: Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Pain Grillé. Lunch: Café, Soupe à Papa. Dinner: William Saurin Potée aux Choux, Pain Blanc, Les Croisés Fromage de Chèvre, Soignon Mi-Chèvre, Café. more...
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Losing 0.7 kg a Week
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llaurent33's Weight History
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