Weigh In record (no journal entry) for 26 November 2020
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1672 kcal
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Fat: 41.70g | Prot: 103.88g | Carbs: 229.65g.
Breakfast: Pain de Mie Complet, Yaourt Bifidus Vanille, Confitures et Conserves, Café. Lunch: Envia Yaourt Stracciatella , Banane, Lentilles Cuites, Lidl Escalope de Dinde, Oeuf. Dinner: Champignons, Envia Yaourt Bifidus Vanille, Pain Complet, Lidl Escalope de Dinde, Petits Pois Cuits (en Conserve). Snacks/Other: Café, Pomme. more...
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Losing 0.4 kg a Week
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AntoineGoek's Weight History
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