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View Diet Calendar, 26 November 2020:
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1045 kcal
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Fat: 27.03g | Prot: 58.48g | Carbs: 140.49g.
Breakfast: Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino), Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Clementine, Zucca Delica, Esselunga Ceci, Radicchio Rosso, Esselunga Bio Farro Perlato. Dinner: Wasa Integrale, Mela, Carciofi Bolliti, Ferrarini Prosciutto Cotto, Esselunga Piselli Fini al Naturale, Cipolle Mature Cotte, Olio Extra Vergine di Oliva, Uovo. more...
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587 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Squats (Legs) - 40 minutes, Google Fit - 22 hours and 40 minutes. more...
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