Weigh In record (no journal entry) for 26 November 2020
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1001 kcal
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Fat: 42.65g | Prot: 51.90g | Carbs: 103.63g.
Breakfast: Talas. Lunch: Ayam Goreng, Sayur Lodeh, Nasi Putih. Dinner: Ayam Geprek. more...
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steady weight
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AnikSarbani's Weight History
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