Weigh In record (no journal entry) for 30 December 2013
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2013:
|
201 kcal
|
Fat: 5.23g | Prot: 4.63g | Carbs: 33.15g.
Breakfast: Кофе с Сахаром, Роллы Филадельфия. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2011's Weight History
|