Weigh In record (no journal entry) for 25 November 2020
|
83.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1387 kcal
|
Fat: 57.71g | Prot: 58.77g | Carbs: 163.87g.
Breakfast: Monoprix Beurre Doux, Lidl Pain de Mie, Kiwi. Lunch: Céréal Bio Tartines Craquantes Multicéréales, Riz au Lait, Charal Steak Haché 15%, Carottes. Dinner: Alpro Yaourt Vanille, Monique Ranou Jambon Blanc, Tomates, Courgette. Snacks/Other: Galette des Rois, Riz au Lait. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|