Weigh In record (no journal entry) for 25 November 2020
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86.4 kg
Lost so far: 12.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1653 kcal
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Fat: 73.44g | Prot: 55.66g | Carbs: 189.69g.
Breakfast: Gâteau au yaourt, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Pain Grillé. Lunch: Purée maison, Férial Saucisse de Toulouse, Café, Gâteau au yaourt, Soignon Mi-Chèvre. Dinner: Soignon Mi-Chèvre, Pain Blanc, Gâteau au yaourt, Champi nid, Café. more...
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Losing 0.2 kg a Week
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llaurent33's Weight History
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