Weigh In record (no journal entry) for 25 November 2020
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114.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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692 kcal
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Fat: 28.92g | Prot: 48.49g | Carbs: 61.32g.
Breakfast: Unsalted Butter Stick, Marmite Marmite, Sasko Low GI Soy & Linseed. Lunch: Knorr Creamy Sweet Chilli Salad Dressing, Clover Feta Plain, Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Grilled Fish. Snacks/Other: Blueberries , Carrots . more...
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steady weight
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Gabsy509's Weight History
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