Weigh In record (no journal entry) for 25 November 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1422 kcal
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Fat: 37.91g | Prot: 66.70g | Carbs: 201.71g.
Breakfast: Telur Puyuh, Bubur Ayam. Lunch: Tempe Goreng, Nasi Putih, Sidomuncul Susu Jahe, Kraft Biskuat Coklat. Dinner: Kimbap. more...
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Losing 0.0 kg a Week
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rumput.bergerak's Weight History
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