Weigh In record (no journal entry) for 29 December 2013
|
84.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2013:
|
1402 kcal
|
Fat: 60.93g | Prot: 82.17g | Carbs: 136.18g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Bruine Boterham, Mandarijn. Lunch: Bruine Boterham, Münster Kaas. Dinner: Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mayonaise Light 30%, Tomaten, Sla, Kalfsvlees. Snacks/Other: Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
|
Losing 2.8 kg a Week
|
|
|