Weigh In record (no journal entry) for 24 November 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1288 kcal
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Fat: 41.25g | Prot: 108.53g | Carbs: 139.24g.
Breakfast: Yamamotoyama Ban-Chá Chá Verde Torrado, Yoki Oat Bran Farelo de Aveia, Banana Nanica, Growth Whey Protein Concentrado 80% (sabor natural), Ovo, Paracatu Manteiga com Sal. Lunch: Linea Xilitol, Maracujá, Azeite de Oliva, Super Frango Filezinho Sassami, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido, Cenouras Cozidas, Vagem Cozida. Dinner: Sopa de brócolis, Super Frango Filezinho Sassami. Snacks/Other: Delakasa Geléia de Goiaba Diet, Lindt Roasted Hazelnut Dark Chocolate, Monster Energy Ultra Paradise, Bolo Floresta Negra. more...
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Gaining 4.9 kg a Week
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brunamilanez's Weight History
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