Weigh In record (no journal entry) for 24 November 2020
|
61 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
900 kcal
|
Fat: 31.67g | Prot: 20.71g | Carbs: 136.65g.
Breakfast: Eti Form Limon Lifli Kepekli, Tahsildaroğlu Kahvaltılık Lor Peyniri, Nimet Köy Ekmeği, Elma, Indomie Tavuk Çeşnili Hazır Noodle. Snacks/Other: Komagene Çiğ Köfte. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysenurgulay2's Weight History
|