Weigh In record (no journal entry) for 24 November 2020
|
61.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1518 kcal
|
Fat: 45.95g | Prot: 71.48g | Carbs: 206.87g.
Breakfast: Olivero Claudio Albume di Uovo Bio, Perugina Cacao Amaro, La Finestra Sul Cielo Farina Integrale di Avena Biologica, F.lli Rebecchi Pepite di Cioccolato Fondente, Melinda Mela. Lunch: Porri, Finocchio, Chiquita Banana, Valsugana Sapori Canederli Agli Spinaci. Dinner: Doria Bucaneve (1), Porri, Radicchio Rosso, Carne di Manzo Macinata. Snacks/Other: Chiquita Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|