Weigh In record (no journal entry) for 23 November 2020
|
59.5 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
405 kcal
|
Fat: 12.89g | Prot: 14.84g | Carbs: 59.22g.
Breakfast: Nescafé Tradición, Nestlé Chocolate Trencito. Lunch: Cochayuyo, Porotos con Tallarines. Dinner: Habas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guillykea's Weight History
|